Joe Gus - Comfort Zone

Comfort Zone

I’ve experienced a lot of growth this year in many aspects of my life. I can attribute most of it from getting out of my comfort zone. Whether it has been my faith or health, doing things that don’t come natural or breaking “bad” habits, I’ve had to stop doing the same things to get […]

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New Challenge – Crossfit

With the end of year coming up, I tend to start my resolutions now instead of planning them for the new year. One such resolution that I just started is getting into optimal physical fitness. I spent most of 2017 working out in my home gym; however, I was introduced to J.T. of Ultimate 48 […]

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