Joe Gus - Why I Stopped Drinking Alcohol

Why I Stopped Drinking Alcohol

If you're close to me, you know that I've been on a new journey, and giving up alcohol was one aspect of that journey. My story is not one of hitting rock bottom with alcohol but one of the need to simply remove something that wasn't adding to my life....

Joe Gus - Comfort Zone

Comfort Zone

I've experienced a lot of growth this year in many aspects of my life. I can attribute most of it from getting out of my comfort zone. Whether it has been my faith or health, doing things that don't come natural or breaking "bad" habits, I've had to stop doing...

New Challenge – Crossfit

With the end of year coming up, I tend to start my resolutions now instead of planning them for the new year. One such resolution that I just started is getting into optimal physical fitness. I spent most of 2017 working out in my home gym; however, I was introduced...